One day I listened to an interview that involved Warren Buffet. This powerful man has a technique to achieve his goals. He only lists 5 top goals and put the rest in a "avoid at all cost" list.
I concentrated my short-term top 5 goals of what's left of 2013. I made sure to include religion, health, phychology and career in them.
Here's my list:
Career goals:
study...
Top 5 goals, and the others remain in the "avoid at all cost"