I wanted to enroll in a NLP Practitioner training, but I was confused by the amount of marketing information around NLP centers today.
Here I summarize a couple of questions that you should ask before you pay for the training:
- Who is the trainer? Which credentials does he have? How many years has he been training?
- How many hours does the training last? How is the training organized?...
Monday, December 30, 2013
Your Boss' Priorities are Yours, but Don't Bring Them at Home
Posted by Wassim on 12:21 PM
Do you often feel you need the validation of your boss in order to feel happy? Do you often need him/her to tell you "nice job!" or "this is good work!" to feel satisfied? What if you get off your desk and get home in time, do you feel somewhat guilty?
If you're at that point, then you probably have in your mind somethings that says "your boss should not be angry...
Sunday, December 29, 2013
The Four-Hour Workweek: some success stories
Posted by Wassim on 11:02 PM
I've come across some success stories of people who've read and implemented the principles of the Tim Ferris' Four-Hour Workweek:
...
Friday, December 27, 2013
Added a new page
Posted by Wassim on 6:53 AM
I've added a new page. This is dedicated to all you guys that are struggling in your daily life, whether it is health, family, relationships, career.
We all have battles. We all need a mental push sometimes.
Enjoy..
Get Pumped up Now...
Tuesday, December 10, 2013
My best time to work out
Posted by Wassim on 6:48 AM
I run a relatively busy schedule, between health, family, job and career. When I work out in the evening, my spouse gets upset that I don't spend time with her and the baby. When I work out on weekends, I get interrupted and my spouse asks me to buy her some items or go shopping. When my mom sees me working out, she gets upset too because she thinks that physical workout...
Tuesday, November 5, 2013
Top 5 goals, and the others remain in the "avoid at all cost"
Posted by Wassim on 4:21 PM
One day I listened to an interview that involved Warren Buffet. This powerful man has a technique to achieve his goals. He only lists 5 top goals and put the rest in a "avoid at all cost" list.
I concentrated my short-term top 5 goals of what's left of 2013. I made sure to include religion, health, phychology and career in them.
Here's my list:
Career goals:
study...
Saturday, October 26, 2013
Personal Power2 Notes: Beliefs
Posted by Wassim on 12:43 PM
Tony Robbins talked about how to eliminate negative beliefs and to install new empowering ones. He uses a technique that he developed after watching a movie.
The Dickens' Pattern
This technique works for:
- eliminating negative beliefs
- istalling empowering beliefs
Using the Dickens' pattern
write down your negative belief (or say it loud)
imagine what is the impact...
Tuesday, October 15, 2013
Personal Power2 Notes: Values
Posted by Wassim on 5:31 PM
According to Tony Robbins, there are two types of values: Moving-towards values and Moving-away-from values.
Moving-towards values can be such as the following: love, connection, intimacy, health, respect, freedom, joy, sens of contribution, growth...
Moving-away-from values can be: anger, despair, depression, frustration, anxiety, fear, disrespect, humiliation...
What's...
Monday, October 14, 2013
P90X Progress, Part 1
Posted by Wassim on 5:15 PM
As you may have read, I began the P90X program some time ago. It's a long journey. Now I'm at the last week of the program. And believe me, it's as hard as the first.
Let me tell you why: it takes a LOT of discipline NOT to fall in the trap of "I'm seeing results. So a a chocolate cake after dinner won't harm"!
The 13th week seemed hard to me because I got ill in the middle of it. Although...
Wednesday, September 25, 2013
30-Second Speech By Bryan Dyson - Former CEO,Coca Cola
Posted by Wassim on 10:38 AM
I got this from a co-worker. It's the shortest and wisest career-related speech I've ever read.
If you struggle finding a reason to balance work and life, read this:
Don't reinvent the wheel. Just get the lesson and balance your life. If you're not working out, or spending time for yourself and your family, pretending that your time is consumed at work, then you...
Monday, September 9, 2013
Committing to a low calories diet
Posted by Wassim on 2:07 PM
Yesterday was tough. I almost ate nothing after midday. I did "Legs and Back" workout routine, and drank a liquid yogurt with a pill of Alvityl. But I still felt hungry.
I felt drouzy and heavy. I knew I would be hungry by 10pm. My wife insisted that I eat something or I would fall sick and tired. In the end, she won (kind of). I finished by eating a can of sardine.
Tonday,...
Sunday, September 8, 2013
P90X Coach
Posted by Wassim on 4:58 PM
You get a coach in business, you get a coach in relationships,...and you can get a coach in P90X workout.
I sent a request to Team BeachBody to change my female coach. She was never there to mentor me.
So I've sent an emai to Team BeachBody asking to change my coach to Troy Hoff.
I think the role of a coach, let alone free coaching, is not to push you everytime, but...
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Questions you should ask before enrolling in a NLP course